There are no items in your cart
Add More
Add More
Item Details | Price |
---|
Whole Food Plant Based Recipes
Fri Apr 24, 2020
Simple dish with a combination of French beans and Lentil or grams! Here's an Usili Recipe without a drop of oil, yet light and fluffy. Check out how we did it!
Course: Course 2 (Vegetable Dish) for Lunch & Dinner Meals
Cuisine: Tamil Recipe from South India
Prep Time: 15 min
Passive Time: 5 min
Cook Time: 10 min
Servings: 2 cups
200 grams Beans
1/2 cup Toor dal / Split Pigeon Pea
1/2 cup Bengal Gram Dal
1 tsp Turmeric Powder
1/2 Green Chili
1 tsp Black Pepper Powder
1 sprig Curry Leaves
1 pinch Asafoetida / Hing
4 tsp Miso Paste (Healthy Salt Alternative. See Nutrition Science Highlights below)
1 tbsp Cashews, chopped
Dr Achyuthan Eswar
Lifestyle Physician & Co-founder, NutritionScience.in, PHC Lifestyle Clinic & SampoornaAhara.com Plant-based Kitchen