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Whole Food Plant Based Recipes
Fri Apr 24, 2020
Crunchy, yummy, filled with the goodness of vegetables and nuts!
Course: Breakfast, Snack, Salad, Course 1 (Raw Dish) at Lunch & Dinner Meals
Cuisine: American Recipe
Prep Time: 10 minutes
Servings: 4 cups
2 Tomatoes
1 Onion
1 large or 2 small Cucumbers
2 tbsp Almonds
2 tbsp Walnuts
2 tbsp Sunflower Seeds
2 tbsp Flaxseeds
2 tbsp Watermelon Seeds
1 tbsp Chia Seeds
2 tbsp Cashews
½ tsp Black Pepper Powder
4 tsp Miso Paste (Healthy Salt Alternative. See Nutrition Science Highlights below)
Juice of 1 Lemon
¼ cup Coriander Stems & Leaves chopped
Dr Achyuthan Eswar
Lifestyle Physician & Co-founder, NutritionScience.in, PHC Lifestyle Clinic & SampoornaAhara.com Plant-based Kitchen