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Whole Food Plant Based Recipes
Fri Apr 24, 2020
Onion Tomato Chutney is the crowd favourite. Everybody loves this tangy, spicy, savoury chutney! This is a super healthy oil-free version.
Course: Side Dish Course 3 (Grain Dish) at Lunch & Dinner Meals or Snacks; Chutney
Cuisine: Tamil Recipe from South India
Prep Time: 2 mins
Cook Time: 10 mins
Servings: 4 people
4 Tomatoes
2 Onions
1 Green Chili
1 inch piece Ginger
4 tsp Miso Paste (Healthy Salt Alternative. See Nutrition Science Highlights below)
2 tbsp Cashews
5 Curry Leaves finely chopped
1 pinch Asafoetida / Hing
Dr Achyuthan Eswar
Lifestyle Physician & Co-founder, NutritionScience.in, PHC Lifestyle Clinic & SampoornaAhara.com Plant-based Kitchen