Which Food Healthy For Lungs? Healthy food for lungs are whole plant based diet including fruits, vegetables, pulses and legumes, nuts and seeds, whole grains, herbs and spices, and mushrooms....
Can Healthy Food Save the Planet? Healthy food can help prevent disease and save lives. Plant based diet can also help slow down climate change, global warming, species extinction and habitat destruction....
Can Healthy Food Cause Bloating? Healthy can cause bloating temporarily when you shift from low fiber to high fiber diet. This will resolve once your good gut bacteria adapt within a month....
How Much Do Healthy Food Cost? Healthy food costs the same or less than unhealthy foods. Animal foods and processed foods are costly. Whole plant foods are less costly. Eat healthy, save money....
Is Fruit Sugar bad for You? You've probably heard the saying, "An apple a day keeps the doctor away." But what about the sugar found in that apple? Is it bad for you?Some claim fruit sugar is just as bad as added sugar, while others tout its health benefits. So, which is it? You've probably heard t...