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Item Details | Price |
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Happy baking!
Language: English
Instructors: Janani Eswar
Validity Period: 366 days
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How to Use this Course | |||
How to use this course - 7 day Sugarfree baking Workshop (2:00) | |||
Join Whatsapp Support Group | |||
Janani's journey to Whole Food Plant Based lifestyle and Introduction to Sampoorna Ahara (3:00) | |||
Recipe Book - 7 day sugar-free baking classes - Nutrition science | |||
Required Equipement for 7 day sugar-free baking workshop from NutritionScience.in | |||
Day 1 | |||
Dark Chocolate and Nut Tea Cake - Sugarfree baking workshop Recipe 1 (14:00) | |||
FAQs on date paste. (4:00) | |||
Day 2 | |||
Using Date Powder for Crunchy cookies - Whole Wheat Digestive Cookies (22:00) | |||
Day 3 | |||
Banana and Walnut Cake - Using Bananas to sweeten (14:00) | |||
Day 4 | |||
Fig Newton Bars - Replacing sugar for people with a large sweet tooth - Sugar-free Baking | |||
Day 5 | |||
Mixed Fruit & Nut Cake - Janani Eswar | |||
Day 6 | |||
Gluten-free Options for Sugar-free Pastries - Gluten free Hazelnut Brownies by Janani Eswar (17:00) | |||
Day 7 | |||
Sticky Sweet Cinnamon Rolls - Using fillings and jams to increase sweetness (22:00) |
Best plum cake ever - No maida, sugar or oil. And it still beats the taste of all Christmas cakes I’ve had
- Vaishaka
Fantastic Cake - Absolutely perfect in texture, taste, flavour. Highly recommend
- Radhika
- Sumasree BS
Simple to follow recipes even if this is your first time baking!
100% whole food plant based, no oil, no refined flours, no sugar!
Always been baking, but want to learn healthy swaps? Join us!
Cakes, cookies, creams, fillings, sweet breads and more!
We focus on how to use fruits like dates and bananas to replace refined sugars in your baked goods.
The course costs 590 rupees (500 rupees + GST)
Absolutely! The 7 Day Sugar-free Baking Classes is completely online & the lesson of the day is available for you to watch for the entire course duration.
The 7 Day Sugar-free Baking Classes will be on this website itself, once you register, you will get access to join the course here.
You can watch on mobile/tablet/laptop/desktop. Ensure that you keep your mobile phone in a comfortable place where you can watch it with your hands free so you can bake along.
To enjoy the full benefits of the course, we would recommend having access to an OTG oven. Some people have had success in making these recipes in a pressure cooker as well.
Don't worry, the lesson of the day is available for you to watch for the rest of the course duration. You can do it at your convenience.
Do look through the curriculum above! If you would like to bake along with us, do place your phone/device somewhere safe to have your hands free for baking!
Sure! The couse will be useful for beginner bakers as well as experienced bakers who would want to learn how to start baking healthy.
Co-Founder, SampoornaAhara.com
Born with a giant sweet tooth, Janani went whole food plant based in 2012. Since then she's been baking up a storm! She is a co-founder of SampoornaAhara and leads the bakery team. She is also an educator, facilitator, mother of two and a passionate nature lover.