7 Day Sugar-free Baking Classes - Starts Mon 09 Oct 2023

7-Day Sugar-Free  Baking Bootcamp - Starts Mon 03 Jun 2024

Are you looking to take your healthy baking skills to the next level?

Join our online 7-Day Sugar-Free Baking Workshop and learn baking techniques and recipes from professional whole food plant based bakers & chefs!

You’ll get expert tips as you bake a wide range of cakes, brownies, cookies, muffins and other desserts that are only sweetened with fruits & dry fruits.

No sugar, jaggery, honey or sugar substitutes are used!

Happy baking!

7 Day Sugar-free Baking Bootcamp - Starts Mon 03 Jun 2024

Language: English

Instructors: Janani Eswar

Validity Period: 400 days

$250 68% OFF

$80

 

NEW BATCH STARTS

Mon, 03 Jun 2024

LANGUAGE

English

DURATION

7 Days Course + Up to 1 Year Extended Access

DETAILED DAILY VIDEO SESSION

Focus for 24 hours

VIDEO GOES LIVE DAILY

5:00 PM (IST)

WHAT WILL YOU LEARN?

01.

Learn how you can bake cookies and cakes with dates without making them dense

02.

Learn how to make crunchy cookies that are date-sweetened

03.

Learn how you can use flaxseed powder in baking

04.

Other than dates what fruits can you use as a sweetener

05.

Learn how you can adjust a regular recipe to be free of sugar

06.

Learn how you can make diabetic-friendly baked goods

Course Curriculum

How to Use this Course
How to use this course - 7 day Sugarfree baking Workshop
Join Whatsapp Support Group
Janani's journey to Whole Food Plant Based lifestyle and Introduction to Sampoorna Ahara
Recipe Book - 7 day sugar-free baking classes - Nutrition science
Required Equipment and Ingredients for the Course.
LIVE CLASSES June 2024
Dark Chocolate and Tea cake - 03 June 2024, 5 pm - Live class with Janani
Whole Wheat Digestive Cookies - 04 June 2024, 5 pm - Live class with Janani
Banana and Walnut Cake - 05 June 2024, 5 pm - Live class with Janani
Mixed Fruit and Nut Cake - 06 June 2024, 5 pm - Live class with Janani
Dark Chocolate and Hazelnut Brownies (Gluten-free) - 07 June 2024, 5 pm - Live class with Janani
Fig Newton bars - 08 June 2024, 5 pm - Live class with Janani
Sticky and Sweet Cinnamon Rolls - 09 June 2024, 5 pm - Live class with Janani
Day 1
Dark Chocolate and Nut Tea Cake - Sugarfree baking workshop Recipe 1
FAQs on date paste.
Day 2
Whole Wheat Digestive Cookies - Sugar-free Baking - NutritionScience.in
Day 3
Sugar-free baking - Banana and Walnut Cake - NutritionScience.in
Day 4
Mixed Fruit & Nut Cake - Janani Eswar
Day 5
Gluten free Hazelnut Brownies by Janani Eswar
Day 6
Fig Newton Bars - Replacing sugar for people with a large sweet tooth - Sugar-free Baking
Day 7
Sticky Sweet Cinnamon Rolls - Sugarfree Baking
LIVE CLASSES - MAR 2024
LIVE - Learn to Bake Digestive Cookies + Fundamentals of Plant Based Nutrition, Tue, 05 Mar 2024
Learn Banana and Walnut Cake with Janani, Wed, 5pm, 06 March
Learn Fruit Sweetened Christmas Cake with Janani Eswar, 07 Mar 2024, 5 pm
Learn Gluten Free Hazelnut and Chocolate Brownies with Janani Eswar Mar 09 2024
LIVE - Learn to Bake Fig Newton Bars with Janani, 5pm, Sun, 10 Mar 2024
LIVE - Learn to Bake Cinnamon Rolls with Janani, 5pm, Thu, 04 Apr 2024

TESTIMONIALS

Best plum cake ever - No maida, sugar or oil. And it still beats the taste of all Christmas cakes I’ve had

- Vaishaka

Fantastic Cake - Absolutely perfect in texture, taste, flavour. Highly recommend

- Radhika

Superb! I'm amazed how delicious this cake was. Glad you are making this available for us.

- Sumasree BS

WHO IS THIS PROGRAM FOR?

BEGINNER BAKERS

Simple to follow recipes even if this is your first time baking!

HEALTH NUTS

100% whole food plant based, no oil, no refined flours, no sugar!

ADVANCED BAKERS

Always been baking, but want to learn healthy swaps? Join us!

DESSERT LOVERS

Cakes, cookies, creams, fillings, sweet breads and more!

FREQUENTLY ASKED QUESTIONS

WHAT IS THIS COURSE ABOUT?

We focus on how to use fruits like dates and bananas to replace refined sugars in your baked goods. 

HOW MUCH DOES THIS COURSE COST?

You can find the payment options, including any available discounts, at the top of this page.

I LIVE OUTSIDE INDIA, CAN I JOIN?

Absolutely! The 7 Day Sugar-free Baking Classes is completely online & the lesson of the day is available for you to watch for 24 hours, with extended access for your course duration.

WHICH PLATFORM WILL THIS COURSE BE IN?

The 7 Day Sugar-free Baking Classes will be on this website itself, once you register, you will get access to join the course here.

CAN I WATCH ON MY MOBILE OR IS LAPTOP NECESSARY?

You can watch on mobile/tablet/laptop/desktop. Ensure that you keep your mobile phone in a comfortable place where you can watch it with your hands free so you can bake along. You can also download our android or iPhone app for easy access.

ARE THERE ANY PRE-REQUISITES TO JOIN THIS COURSE?

To enjoy the full benefits of the course, we would recommend having access to an OTG oven. Some people have had success in making these recipes in a pressure cooker as well.

WHAT IF I AM NOT ABLE TO WATCH AT 6:00 AM?

Don't worry, the lesson of the day is available for you to watch for 24 hours, with extended access for your course duration. You can do it at your convenience.

WHAT WILL I LEARN IN THESE 7 DAYS?

Do look through the curriculum above! If you would like to bake along with us, do place your phone/device somewhere safe to have your hands free for baking!

I AM A BEGINNER CAN I JOIN?

Sure! The couse will be useful for beginner bakers as well as experienced bakers who would want to learn how to start baking healthy.

Janani Eswar

Co-Founder, SampoornaAhara.com

Born with a giant sweet tooth, Janani went whole food plant based in 2012. Since then she's been baking up a storm! She is a co-founder of SampoornaAhara and leads the bakery team. She is also an educator, facilitator, mother of two and a passionate nature lover.

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