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Healthy Indian Cooking Made Easy
5.0 (3 ratings)
1190 learners enrolled
Language: English
Instructors: Dr Achyuthan Eswar & 60+ Leading Experts
Mentor & Founder, Fractal Entrepreneurship Foundation
The first time people met her, they called her 'Mam'
The last time, they called her 'Amma'
Everything you see on this website is born out of Radha's vision for a healthier, more equitable world.
Sadly, despite our best efforts, Radha lost her battle to breast cancer in April 2023.
In her honor, 60+ world renowned speakers have come together to make healthy eating easier for you.
We hope joining this campaign helps you and your family live longer, healthier, happier lives together.
Be blessed.
Why this course?
Starting in June 2023, learn to cook 30 healthy & tasty traditional Indian dishes from various cuisines of India.
Join this exciting healthy eating campaign & get 1 Expert Talk + 1 Recipe Video per week for 30 weeks
Here's what you get:
🍎 30+ Traditional Indian recipes that are Healthy & Tasty
🍎 Easily implement scientific nutrition in your kitchen
🍎 Tips & tricks to make healthy eating easier for you and your family
🍎 Attend talks, Live sessions, and workshops by leading nutrition experts
🍎 Fantastic community support with thousands of participants
BONUS: Get a special bonus discount from Sampoorna Ahara & enjoy healthy & tasty goodies delivered all over India
PS: It's FREE if you register now! Don't miss out on this amazing opportunity to take control of your health and well-being.
Here is our awesome team.
SKY Meditation Master, Innovation & Strategy Expert, Mentor, NutritionScience.in & SampoornaAhara.com
Yoga & Naturopathy Physician & Co-founder, NutritionScience.in & SampoornaAhara.com and Secretary, Pavitraka Charitable Trust
Environmentalist, Educator & Co-founder, NutritionScience.in & SampoornaAhara.com
Plant-based Athlete & Co-founder, NutritionScience.in & SampoornaAhara.com and Chairman, Pavitraka Charitable Trust
Plant-based Baking Expert, Naturalist, Educator & Co-founder, NutritionScience.in & SampoornaAhara.com
Plant-based Recipe Expert, Natural Parenting Mentor & Co-founder, NutritionScience.in & SampoornaAhara.com
Natural Farming Expert & Co-founder, FarmFreshBangalore.com
Botanist & Co-founder, UrbanMali.com
Sustainable Architect & Co-founder, BeAnimal Hostel & The Happiness Cafe
Sustainable Architect & Co-founder, BeAnimal Hostel & The Happiness Cafe
Here are our awesome speakers.
PhD
Founder & Executive Director
Climate Healers
LCEH
Physician, Author
Founder, SHARAN
MBBS
Physician, Author & Founder
CircleOHealth & Health Revolution
MBBS, MD Gynecology, DGO
Gynecologist & Sustainable Menstruation Expert
PhD
Kickstart India Program Specialist, Physicians Committee for Responsible Medicine
MD, DipABLM
Board-certified Internal Medicine & Lifestyle Medicine Physician, & Clinic Director, Barnard Medical Center
MCh FRCS ORTH
Lifestyle Medicine Physician, General Orthopaedic Surgeon, Spinal and Back Pain Specialist
MD
Senior Consultant ObGyn, Author and Board-Certified Lifestyle Medicine Physician
Intersectional Vegan Advocate, Social Entrepreneur & Founder, The Virsa Foundation
Founder, Ahimsa Consulting LLC & Board Member, Actuaries for Sustainable Health Care
Composting & Sustainable Living Practitioner
Founder
Satvik Vegan Society
DCA, MS (Pathology)
MBA (Marketing)
Co-founder & CTO, Circee Health
Co-founder & CEO, Circee Health
Award winning Choreographer, Mentor, Artpreneur, Founder,
STEM Dancy Kampni
BHMS, PGDHSC (Applied Nutrition), ACLM, FCN
Holistic Health & Wellness Expert
Nutritionist, Author and Board-certified Lifestyle Medicine Professional
BDS
Vegan Dentist & Certified Implantologist
Science-based Nutritionist & Plant-based Fitness Expert
Vegan Recipe Creator & Health Influencer
Vegan Activist, Actress, Healer
Former Miss India, Miss World 1st Runners up, Model, Actor, Chef, Foodie
Sustainability YouTuber, Content Creator
Vegan Chef & Holistic Business Coach
MBBS, MD Obstetrics & Gynaecology
Gynecologist-Obstetrician, Fetal Medicine Specialist & Board-certified Lifestyle Medicine Physician
MBBS, PGDBM, DipIBLM
Medical Director, PAN International India and CEO & Founder, Invest on Health
MBBS, MD Pediatrics
Program Director & Lead Consultant - Pediatrics, Aster Hospitals, Bangalore
PhD
Holistic Nutritionist
BHMS
Holistic Lifestyle Doctor
BAMS MBA
Entrepreneur, Ayurvedic Doctor and Healthcare IT specialist
BNYS MSc
Yoga & Naturopathy Physician, Counsellor & Co-founder, Samyoga Nature Cure Clinic
BNYS, PGCert Acupuncture
Yoga & Naturopathy Physician, Pregnancy Expert & Co-founder, Samyoga Nature Cure Clinic
MBBS MD MPH FRCPCH DipIBLM
Consultant Paediatrician & Board Certified Lifestyle Physician
MD MPH
Ethical Vegan, Dance Addict, Lifestyle Medicine Physician
PharmD MSc
Whole Food Plant-based Nutritionist and Lifestyle Medicine Educator
BNYS, MD Naturopathy (Clinical)
Medical Officer (Yoga & Naturopathy), Dept. Of Ayush, AIIMS Jodhpur
Holistic Nutritionist, Yoga Therapist & Instructor, Co-founder, Poshak Life
Passionate Plant-based Cook & Co-founder, Poshak Life
Psychodramatist, Marketing Expert & Co-founder, Poshak Life
Holistic Yoga & Plant-based Nutrition Expert
Animal Worker, Public Policy Professional, Bibiophile
Holistic Health & Mindset Coach
Human, Vegan, Member, Whitefield Rising
Founder & Executive Director, Let's Live Together NGO
Vegan Chef & Proprietor
My Pure Path
Vegan Chef, Food Stylist and Food Consultant
Vegan Chef & Holistic Health Coach
Vegan Chef & Founder, Vriksh the Vegan Bistro
Co-founder, Lahe Lahe & Playback Theatre Actor
Founder, JustBe Resto Cafe, Restauranteur, Educator & Certified Health Coach & Nutritionist
Plant-based Nutritionist, Lifestyle Coach, Yoga Teacher & Founder, Soch Green
Plant-powered advocacy leader & Fundraiser, Samayu
Engineer turned Entrepreneur,
Sustainable Living Influencer
Vegan Chef & Holistic Nutritionist
Vegan Recipe Creator & Influencer
India Lead, Climate Healers & Founder, Lactose Free Goddess
Holistic Immunity Coach & Founder, Super Fit Life
Vegan Entrepreneur & Founder, Aahar
BDS, FAGE
Certified Endodontist, Holistic Nutrition, Natural Health & Lifestyle Coach, Certified RYT 200 Yoga Instructor
Animal Protection Activist & Assistant Manager, FIAPO - Federation of Animal Protection Organisations
Community Member, Counsellor, Artist, Grandmother & Plant-based Recipe Expert
Community Member, Grandmother & Plant-based Practitioner
Community Member & Plant-based Bengali Cuisine Expert
Content Writer, Content Strategist & Vegan Dad of 2 Furry Kids
Home Cook and Recipe Developer
Community Member, Mother & Plant-based Practitioner
Ophthalmologist & Animal Rights Activist
DCH DNB (Pediatrics)
Lifestyle Medicine Physician, Expert in Adolescent Nutrition
Introduction | |||
Getting to Know You | |||
Welcome + JOIN Support Group! | |||
How to Get Maximum Benefit From this Campaign? | |||
Introduction to Around India in 30 Dishes - Dr. Achyuthan Eswar (4:00) | |||
RECIPE VIDEOS | |||
Healthy Amla Buttermilk Recipe - Ritika Gupta & Dr. Achyuthan Eswar (20:00) | |||
Brahmi Chutney | Ondelega Chutney - Dr Vandana Krishnamurthy & Dr. Achyuthan Eswar | Around India in 30 Dishes (26:00) | |||
Healthy Potoler Dolma Recipe - Maumita Das & Achyuthan Eswar | Around India in 30 Dishes (20:00) | |||
Healthy Sindhi Curry / Sindhi Kadhi Recipe Video | Kashish Amit & Dr. Achyuthan Eswar | Around India in 30 Dishes (10:00) | |||
Healthy Dates Sweetened Red Rice Kozhakattai/Modak | Sharmila Kandeeban & Dr. Achyuthan Eswar | Around India in 30 Dishes (13:00) | |||
Healthy Jhinge Aloo Posto Recipe | Ankini Singh & Dr. Achyuthan Eswar | Around India in 30 Dishes (17:00) | |||
How to Make Oil-free, One Pot Brown Rice Pongal (14:00) | |||
Dry Bhindi Curry with Oil-free Twist | Dr. Gauri Rokkam (9:00) | |||
Red Rice Kozhukatta Recipe | Dr. Keerthi Kasargod & Dr. Ashwath Hegde | Around India in 30 Dishes (14:00) | |||
Creamy Dal Baati Recipe Without Ghee - Nikita Solanki | Around India in 30 Dishes (17:00) | |||
Sindhi Curry Recipe Without Oil - Kashish Amit | Around India in 30 Dishes (11:00) | |||
INTERVIEW & TALK VIDEOS | |||
How I Turned Plant-based as an Actress - Ritika Gupta with Dr. Achyuthan Eswar (15:00) | |||
What Was on the White House Dinner Menu for PM Narendra Modi? Chef Nina Curtis Shares Millet Cooking Secrets for You | Interview with Chef Nina Curtis & Dr. Achyuthan Eswar | Around India in 30 Dishes (66:00) | |||
How to Make Plant-based Bengali Delicacies - Maumita Das with Dr. Achyuthan Eswar (38:00) | |||
Traditional Medicinal Plants in Your Home Garden - Dr. Vandana K & Dr. Achyuthan Eswar (53:00) | |||
Plant-based Middle Eastern Recipes with Ar. Sharmila Kandeeban & Dr. Achyuthan Eswar (49:00) | |||
How to Boost Your Wellness with Yoga & Nutrition - Nikita Solanki & Dr. Achyuthan Eswar (42:00) | |||
Dairy Alternatives by Susmitha Veganosaurus & Dr Achyuthan Eswar | Around India in 30 Dishes (52:00) | |||
How to Heal the Climate From Your Kitchen | Dr Sailesh Rao & Dr Siddharth Bharath (17:00) | |||
How Ankini Singh Because a Wellness Influencer - Interview with Dr Achyuthan Eswar (57:00) |
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The views expressed by the speakers are their own and not necessarily the views of NutritionScience.in or any of its affiliated organisations.
The information contained in this online course is not intended to diagnose or treat any medical conditions. Please consult your doctor for personalised medical guidance.