Does Soya Milk Cause Breast Cancer? Loma Linda University Researchers have found the dairy milk can increase breast cancer risk by up to 80%, while soya milk appears to have a protective role. Soy Milk and Breast Cancer - The Study A recent large study titled 'Dairy, soy, and risk of breast cancer:...
Can Diabetics Eat Mangoes? The case for using a plant-based diet to reduce the burden of diabetes and improve overall health has never been stronger. Can Diabetics Eat Mangoes? This is a question my grandmother asked me, when I told her “Paati, you can eat as many fruits as you want, mangoes too! T...
Can Diabetes be Reversed? Diabetes Reversal should be a goal in the management of Type 2 Diabetes. Can Diabetes be Reversed? Type 2 diabetes is regarded as an irreversible condition. My grandmother became diabetic when she turned forty years old. Her doctors said she needs to be on medications for ...
Happy, Healthy Puthandu and Vishu 2020 Puthandu vazthukal! Happy, Healthy Puthandu and Vishu 2020! 🙂 When is Tamil Puthandu? Today, 14th April 2020, is Tamil Puthandu New Year. It is the beginning of the new year for Tamilians and Keralites. Just a couple of weeks apart from Ugadi, the Kannada new...
Fruits Before Food or After Food? A Scientific Understanding Fruits Before Food or After Food? Human beings have evolved from frugivorous apes, and we are fruguvorous animals ourselves. This means that our digestive system has evolved to thrive on a primarily fruit-based diet with other whole plant...