Seven Facts About Food Choices & Planet Earth on World Environment Day Food on your plate could either cause or help solve climate change, habitat destruction, species extinction, water pollution & food scarcity. This Environment Day, find out how. Happy World Environment Day! Throughout evolution,...
Top Five Nitrate Containing Indian Foods to Reduce Blood Pressure Some vegetables have the ability to reduce blood pressure by up to 10 points within minutes Top Five Nitrate Containing Indian Foods to Reduce Blood Pressure This is because they contain nitrates that convert to nitric oxide in our b...
Five Easy Changes to Reverse Hypertension Discover the antihypertensive power of flaxseeds, yoga, and more. Five Easy Changes to Reverse Hypertension Did you know that even small and simple lifestyle changes can help manage and reverse hypertension? Like all chronic lifestyle diseases, hypertension...
Jowar Roti Recipe | Roti Bakar | Sorghum Millet Flatbread Whole Food Plant Based Vegan Jowar Roti Recipe Jowar Roti is a gluten free Indian flatbread. This millet roti is extremely nutritious, affordable and easy to make. It is a staple cereal in many parts of the country, predominantly Rajasthan a...